Upcoming Events

Join me for group healing events, meditation classes, and self care workshops.

To invite Laura to speak at your next event, interview on your podcast, or teach your next meditation class,

email contact@supernaturalrecovery.org

Image by Conscious Design

Somatic Meditation
August 20, 2022 2:00-3:30pm

Join Laura Sanders for this interactive mind-body healing workshop! During the workshop we will dive into self-discovery through guided meditations and journal exercises. You will learn about moving stress and trauma out of your body using self-massage and tapping techniques. Laura will guide a somatic meditation.

Sukha Yoga
Register Here


Trusting the Body's Intuition

Austin Body Collective

September 16th, 2022

7pm - 9pm

This event is partnered with Insid3 Out at Austin Body Collective. Join me to learn about tuning in and trusting your body's messages. Learn how to tell the difference between fear and intuition. We will do exercises to activate your third eye, and calm and ground during elevated states of consciousness. Laura will lead a group energy practice and have time for individual questions.


Nourishing your Inner Resource

Casa de Luz, Serenity Room

October 22, 2022

Laura is partnering with Kelly Bonanni from

Regulate ATX for this

Full Day Yoga & Meditation Workshop.

We will guide you through movement, body awareness,  chakra activation, and much more! 

The day closes with a yin practice and a kirtan. 

Lunch included by Casa de Luz

$185           Register Here


Elevating Recovery

A weekend retreat for body, mind and soul

Laura is thrilled to be a part of the visiting faculty at the art of living retreat  center! A weekend filled with nourishing yoga, meditation, nervous system support, and whole-spirit transformation!