What is
Supernatural Recovery?
This life changing book and online course is a leading resource in wellness and self-care solutions for highly sensitive people, specializing in addiction and trauma recovery.
​
Supernatural Recovery calls on many ancient practices to soothe your nervous system and release unwanted negative energies. This work combines yogic philosophy with practical application to create accessible, heart- centered, mind – body cohesion and awareness. Whether you are far along on your spiritual path, or just beginning a healing journey, Supernatural Recovery welcomes everyone.
​
Wishing you a peaceful journey and a happy heart.
The Four Principles of Supernatural Recovery
This book will teach you how to:
​
-
Let go of old thought patterns that no longer serve you
-
Practice next level self care
-
Stay present with yourself through difficult emotions
-
Release feelings that do not belong to you
-
Overcome victim mentality
Through this process you will:
-
Learn how to build a solid foundation to deal with physical and emotional triggers
-
Learn how to calm your nervous system without the use of chemicals and addictive substances
-
Release trauma and stuck energy from your body
-
Practice next level self love and self compassion
How does the
Online Program work?
This life changing program helps to heal your physical, energetic, emotional and spiritual self by calling on your body’s natural wisdom and consists of:
Lecture/Reading Content
Videos
Bodywork modalities
Breathwork and Yoga Practices
Journal Exercises
Affirmations
Guided Meditations
Why a Mind- Body Recovery?
AA has a success rate between 5% and 10%. An exhaustive scientific review by the prestigious Cochrane Collection, of all AA studies over 40 years, found even worse results, concluding that, "No experimental studies unequivocally demonstrated the effectiveness of AA" in treating alcoholism.
​
- Psychology Today
One recent meta-analysis indicates that Mindfulness based interventions produce statistically significant effects on craving and substance misuse suggesting that MBIs may be efficacious treatments for addiction.
- Addiction Science and Clinical Practice Journal
In a study that compared a standard relapse prevention program, 12-step program, and a mindfulness based relapse prevention, at six months the standard and MBRP conditions fared better than the 12-step program, while at 12 months the MBRP condition did better than the other two.
- JAMA Psychiatry journal
