COURSES
COACHING
BOOK
SuperNatural Recovery
An Empath's Guide to Overcoming Trauma & Addition
“This is the place where practical knowledge about caring for your body, mind, and spirit meet ancient traditions of ritual, visualization, and meditation.”
SuperNatural Recovery
An Empath's Guide to Overcoming Trauma & Addition
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What is SuperNatural Recovery?
Supernatural Recovery offers mind-body centered foundations and guidance for those in recovery from substance abuse, process addictions, and maladaptive trauma responses. This program can be used in place of, or alongside, a twelve step recovery approach.
The 4 Principles of Supernatural Recovery
Overcoming Triggers
Nutrition, Supplementation, Rest, Hydration, Reconnecting with the World & Yourself
Releasing Stored Trauma & Stress
Moving Stress & Trauma Out of Our Bodies
Calming Your Nervous System
Without the use of Chemicals, and Learning how to Self-Soothe
Forgiveness & Self Compassion
Learning how to Forgive Yourself and Leave the Past in the Past
The 4 Principles of SNR
A Journey Home to Your Self
Foundations in Early Recovery
Moving Trauma out of the Body
Calming your Nervous System
Forgiveness and Self Compassion
Enroll in all four courses today!
Questions? Ask me!
Ready to start your journey but not sure where to start? Send me a message, and let's talk!