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COURSES 

COACHING

BOOK

SuperNatural Recovery

An Empath's Guide to Overcoming Trauma & Addition

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“This is the place where practical knowledge about caring for your body, mind, and spirit meet ancient traditions of ritual, visualization, and meditation.”

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SuperNatural Recovery

An Empath's Guide to Overcoming Trauma & Addition

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What is SuperNatural Recovery?

Supernatural Recovery offers mind-body centered foundations and guidance for those in recovery from substance abuse, process addictions, and maladaptive trauma responses. This program can be used in place of, or alongside, a twelve step recovery approach.

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The 4 Principles of Supernatural Recovery

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Overcoming Triggers

Nutrition, Supplementation, Rest, Hydration, Reconnecting with the World & Yourself

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Releasing Stored Trauma & Stress

Moving Stress & Trauma Out of Our Bodies

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Calming Your Nervous System

Without the use of Chemicals, and Learning how to Self-Soothe

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Forgiveness & Self Compassion

Learning how to Forgive Yourself and Leave the Past in the Past

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The 4 Principles of SNR

A Journey Home to Your Self

Foundations in Early Recovery

Moving Trauma out of the Body

Calming your Nervous System

Forgiveness and Self Compassion

Enroll in all four courses today!

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Questions? Ask me!

Ready to start your journey but not sure where to start? Send me a message, and let's talk!