About the Book
Supernatural Recovery is a roadmap to recovery using heart-centered, practical tools to help anyone seeking help for addiction or other maladaptive coping mechanisms. These practices can be especially useful for empaths and highly sensitive individuals. This book will show you how to build a solid physical and emotional foundation so you can overcome triggers. You will also learn about releasing trauma from your body and calming your nervous system without the use of chemicals. And finally, Supernatural Recovery will help you find a deep love and compassion for yourself as you move through your own healing journey.
See What People are Saying About
"Not enough books on this topic provide a truly well-rounded, fully integrative approach. This one stands out because it's psychologically sophisticated and yet doesn't shy away from the spiritual."