Workshops & Events
Wednesdays @ 12:00pm
Meditation & Spirit Talk
Body Collective
5501 N Lamar c111
Use Promo Code LSanders at checkout for $25 off your monthly membership
Thursdays @ 6:00pm FREE
Peaceful Recovery & Happy Hearts
Body Collective
5501 N Lamar c111
What is Insid3 out?
We are a community that brings people together and inspires them to be their best selves.
Movement, meditation, soul connection, ice baths,
breath work, and more are all available with membership.
Promo Code LSanders
Weekly Classes
with Insid3 Out Austin
Nourishing the Inner Resource
Day Retreat
Join Me and Kelly Bonnani of Regulate ATX for a day or nourishment for your mind, body, and spirit. Yoga, meditation, and connection to your self and your community.
Lunch provided by Casa de Luz
Early Bee Pricing Until Sept 22!
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Past Events & Press
A 10 Day Energetic Upgrade with Dr. Somer Nicole focused on inner child healing. October 10th - 21st, 2022
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Join me and the amazing Laura Ann Gelpin as we dive into sensitivity, intuition, emotional healing, addiction, and many other fruitful topics on the All Things Empath Podcast.
One of my earlier interviews about my experience in captivity and how it relates to my alcohol addiction. The Recovery Elevator podcast changed my life!
A Ten Day Summit led by Laura Bautista, an incredible woman who healed herself from Multiple Sclerosis and now works as a holistic business coach. Speaking with these women was a huge honor.
