Welcome! My name is Laura.
I am an author, massage therapist, meditation teacher, and intuitive.
With fifteen years of experience with bodywork, energy work and intuitive readings, I can help you align to your highest purpose and best self using practices that are both natural & supernatural.
With books, videos, courses, and in person healing opportunities, there are plenty of resources here to help you on your journey.
Wishing you a peaceful path and a happy heart,
In order for repair and healing to exist, disruption must happen. Trauma was very present throughout my early life. I endured a great deal of mental illness following an abduction in my teen years.
PTSD and alcoholism ran my life for twenty years, but in 2019, I stopped drinking and began putting my mind and my spirit back together.
Along the way I have gathered a wealth of knowledge about trauma, attachment theory, shamanic journeying, psychedelic assisted healing, somatic therapies, bodywork, energetic transmutation, breathwork, yoga and most importantly self love and compassion.
The SNR Approach
SNR calls on many ancient practices to soothe your nervous system and release unwanted negative energies. Whether you're healing from disordered eating, addiction, or just caught in an emotional cycle, Supernatural Recovery can help you shift from Victim, to Survivor, into Emotional Freedom.
When you are stuck in a victim mentality you may
Experience exhaustion, depression, anger and anxiety
Are impulsive and emotionally reactive
Have trouble forming meaningful relationships
Stay overwhelmed by daily life
When you move into a survivor mentality you may
Feel empowered by what you have overcome
Have a me vs. them mindset
Continue to be impulsive and emotionally reactive
Be in survival mode
When you are living in emotional freedom you
Have control over your triggers
Are less emotionally reactive
Are present and compassionate with yourself
Feel at peace with your past