SuperNatural Recovery is an addiction and trauma recovery resource for healing
body, mind, and spirit.
What is SuperNatural Recovery?
Who is it for?
Supernatural Recovery offers mind-body centered foundations and guidance for those in recovery from substance abuse, process addictions, and maladaptive trauma responses.
Designed by a high sensitive, this program takes into the account the challenges of being sensitive and empathic in an often chaotic world.
It is a program made up of four basic tenants:
Meeting your physical needs
Releasing stored traumas
Calming your nervous system
Self-compassion
4 Part SuperNatural Recovery Program
Foundations
Nutrition, Supplementation, Rest, Hydration, Reconnecting with the World & Yourself
Forgiveness & Self Compassion
Learning how to Forgive Yourself and Leave the Past in the Past
All four Courses
It works because it helps to heal your physical, energetic, emotional and spiritual self by calling on your body’s natural wisdom. The online program consists of:
Lecture/Reading Content
Videos
Bodywork modalities
Breathwork and Yoga Practices
Journal Exercises
Affirmations
Guided Meditations
Coaching Program with One-on-One Support
How does it work?
What does "recovery" mean?
Although recovery traditionally refers to those who are free from substance abuse and process addictions, I believe that recovery is about so much more. Emotional traumas and negative core beliefs can keep us stuck in destructive patterns, holding us back from a stable and happy life. When we work to heal body mind and spirit, we can shed the maladaptive coping mechanisms and step fully into our lives. Whether you are struggling with addiction, healing from trauma, or experiencing negativity in your life, you too can experience freedom in recovery.
Why choose SuperNatural Recovery?
You should enroll in the program...
If traditional recovery methods have not worked for you
If you want to supplement your established recovery program with a mind-body approach
If you identify as an empath or high sensitive
If it's time for you to let go of toxic behavior patterns and maladaptive coping mechanisms
If this sounds like you, it's time to take get started on your SuperNatural Recovery journey!
Questions? Ask me!
Ready to start your journey but not sure where to start? Send me a message, and let's talk!